Sweeney’s Martial Arts

Blitz Fitness

Our fitness class for adults, built around strength training. A good way to get active and keep training regularly, in Lillington, Leamington Spa.

See session times
The Blitz room at Sweeney’s, with slam balls, kettlebells and battle ropes laid out on the mats
Our new training space

Blitz session times

  1. Monday

    Nothing on

  2. Tuesday

    • 7:45pm Blitz Adults
  3. Wednesday

    Nothing on

  4. Thursday

    • 7:45pm Blitz Adults
  5. Friday

    Nothing on

  6. Saturday

    Nothing on

  7. Sunday

    • 9:00am Blitz Adults
See the full timetable

Your first session

  • Book the free session

    Message us on WhatsApp, and we’ll save you a place.

  • What a session involves

    A warm-up, then strength and conditioning with kettlebells, medicine balls and bodyweight exercises, and a cool-down. Every exercise can be made easier or harder to suit you.

  • What to bring

    Comfortable sports clothes, a water bottle and a towel. No shoes on the mats, so no trainers. Arrive 10 minutes early for your first session.

  • Membership

    After your free session, we’ll go through the membership options with you, so you can choose what suits you best.

Questions

Something else on your mind? Call 07594 147912, or message us with the WhatsApp button.

What is Blitz?
Blitz is our fitness class for adults, built around strength training.
Is Blitz a martial arts class?
No. Blitz is a fitness class. For martial arts, see Kids’ Martial Arts.
Is the first session free?
Yes. Your first Blitz session is free.
When are the sessions?
Tuesday and Thursday at 7:45pm, and Sunday at 9:00am.
What should I wear?
Comfortable sports clothes, a water bottle and a towel. No shoes on the mats, so no trainers. Arrive 10 minutes early for your first session.
How much does it cost?
After your free session, we’ll go through the options and prices with you. Or ask us any time: message us on WhatsApp or call 07594 147912.
Where is it?
25 Crown Way, Lillington, Leamington Spa, CV32 7SF. Open in Google Maps.

Book a free trial

Your first class is free. Pick a class, and WhatsApp opens with a message ready to send.